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#gym_obzor - 27.08.2015, 20: 15, 27.08.2015, ...

Joanna Wahlberg is a professional dancer and one of the youngest stars. Sporting a short fuse for a fitness business, athletic features, and an athletic build, she quickly gained popularity on the Internet. Realizing the difficulties of runni...

The best apps to track your workouts

Metamor-this is a universal fitness Tracker that can be used on both Android and iOS.The main advantage of this companion is that it is able to view and control all the activities of the body, whether its a workout or a strength training sess...

New to the gym. Where should I start?

If you just got to the gym and don't know what to do...Everything is unfamiliar and scary, heavy dumbbells are buzzing around, they are doing some exercises, and you are doing all sorts of crazy things. what should I do?The most logical thing...